One thing most women of a certain age know is that the search for a bathing suit requires extensive online research (going to an actual shopping establishment is torturous and laughable), along with a potential bank loan to finance the cost of the suit. You have to pay for coverage, slimming and enhancement, and no price is too high.

A year or two ago, when I knew I had to deal head-on with the burdensome weight problems caused by my anti-nervous-breakdown pills, I suffered through the purchase of two bathing suits. Or bathing costumes, really. They cost approximately $8,000 each. When I went down to visit my parents in FL last month, I knew I’d need them because my son would want to go in the water and I would, against all my desperate longings, have to accompany him.

I forgot the suits at home. Mostly because I packed at 4:00AM on the day of the flight, and my head wasn’t quite right. But I arrived in Naples with a dilemma. I needed a suit, but was highly unwilling to pay the exorbitant fee one involves, nor could I face the trying-on process.  So my mother, who accused me of forgetting my bathing suits at home on purpose, which was ridiculous because they are worth more to me than gold, frog-marched me into Wal-Mart to acquire a bathing garment, along with, I desperately hoped, a large cover-up.

The first cover-up met with maternal disapproval: “That looks like a shroud!” “Perfect,” I thought, and tossed it into the cart. As far as the bathing garments…suffice to say that when you are looking for something well-cut and flattering, Wal-Mart is the last place you should even consider going. Unless you are a 16-year-old size 2, it’s best to interpret the old person’s greeting at the door as, “Abandon hope, all ye who enter here.”

When it was time to go to the water park, I lathered Gabe up and then retired to the bathroom to squeeze, yank and shove myself into the horrible Wal-Mart bathing garment. On went the shroudish cover-up. And then, in the car, the final humiliation came.

I was wearing sunblock, but as I had not been exposed to sunlight for six Midwestern winter months, I was looking forward to “getting some sun.” “You need a hat, ” my parents said. “The sun is very strong, you need something to keep the sun off your head and face.”

“Absolutely not,” was my first thought, as I have a number of gorgeous and exotic beach hats at home, and could see nothing like them within reach. But no sooner could I turn around when a white GOLF visor was being shoved on my head. A golf visor. A white one. Not even black. I felt like a land manatee in a bad disguise.

When we got to the water park, I slunk into the water with Gabe, and it was actually quite fun, the playfulness, the pleasure he was experiencing. However, out of the corner of my eye I was stealthily watching my father, who seemed to want to capture these moments on film, and I knew without question that if I saw him even reach for his iPhone, I would slap it out of his hand in a heartbeat, right into the 4-foot deep kiddie pool.

There were no alligators at the water park, but their repulsive, fearless presence from the day before haunted me. People In Florida say, “They are more afraid of you then you are of them. No. No, they are not. (click to watch).

Now, the thing about alligators is that they give occasion to experience a deep, primal fear. Alligators can and will come after you. The bad thoughts in your head about the size of your stomach or thighs will come after you too. But they don’t have to kill you. The time that I spent in the water with Gabe made me feel light and free and playful. My body felt like my body again.

Alligators are a constant reminder of the predatory nature of depression and desperate, panic-ridden thinking. It’s said in research literature about self-development, fear, and growth, that the worst decisions we can make come from the “reptilian” part of our brains. That is our basest level, the one most preoccupied with self-preservation. The poet John Donne said that “When a man is wrapped up in himself he makes a pretty small package.”

My parents, who are tremendously great sports, got in the water also, especially my Dad who took Gabe down the waterslide tons of times. We all went on the lazy river, which was very relaxing, except for the weird 20 year olds with multiple tattoos whose tubes kept bumping into mine. (At public pools you are practically naked at very close proximity to total strangers and this is not okay with me.)

I had been feeling quite down earlier in the day. Having to “be on,” i.e. go to a water park dressed as an entirely unfamiliar version of myself seemed beyond my comprehension and psychological capacities. But it turned out fine. Seeing Gabe smile and play, and feeling the love and effort of my parents was a type of buoyancy. As I said, my dad went down the water slide over and over with Gabe while I stood on and watched with pleasure and gratitude (and fear of the trips to the chiropractor if I myself went down.)

If love alone could cure any of life’s problems, I would be running marathons and writing novels. But swimming in the kiddie pool with my son was a triumph of love and fortitude that was made possible by the steadfast presence of my parents.

As hard as it can be to even, as Andrew Solomon, author of Depression: the Noonday Demon, says, to take the concept of other people’s suffering on board when one is in its depths, I truly believe that is the only way out. Being aware that there is pain in the world, and that our own suffering gives us something to offer back to others in the “same boat” (or the same inner tube) is what helps us pull each other out. It brings us back to life.